FOREST BATHING

A walking meditation with Tammy Minuti, Certified Forest Bathing Guide|
Saturday, September 14th                    
9 AM – Noon

Suggested donation to the Retreat House $35
Space is limited to 10 participants. Register Now.

Meeting site is near Retreat House Spirituality Center
110 Mimosa Dr
Richardson, TX 75080

Nature is calling and that still small voice is inviting you outside in order to connect more deeply inside. Spending time in the woods improves both our mental and physical health, even when we’re not exercising.

This guided practice is not about identifying plants nor about a hike to get the heart rate up.  We’ll be walking a mile or less during the whole three hours.  This practice supports everyone.  Tammy will provide tea and a light snack at the end of the walk.

Questions - contact Tammy Minuti at tammyminuti@gmail.com

Registration Required to secure your participation.,

Tammy will send you an email with more information and a map to the exact meeting spot.