Mondays at 1 p.m. via ZOOM.
Join Rev. Deanna Hollas as she leads participants in a breath practice every Monday at 1 p.m.
Deanna leads the group in breathing and body awareness techniques that increase our capacity to be present to all of life rather than reactive.
Read a blog post by Deanna “This is Where Courage Comes From” where she discusses her spiritual practices including Breath. Welcome. Transform.
To register and receive ZOOM link, email Deanna.
While Retreat House offers spiritual education and all offerings at no cost, we are a nonprofit 501c3 organization. Your financial support helps us continue to serve the community.